What is Forest Bathing?

“[Forest Bathing] is the practice of sensory connection to come into intimate relationship with the more-than-human world and with each other. A series of guided invitations bring us into the present moment, opening the doors of communication with the forest, waters, and landscapes we explore. We encounter not just the forest, but through the many mirrors of nature, we also encounter ourselves.” ~ Amos Clifford, Author of Your Guide to Forest Bathing

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Download a FREE Forest Therapy Walk Audio

Experience forest therapy for yourself and join me as I guide you through an hour and 15 minutes of sensory exploration of nature.

Upcoming Events

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Brief Description

This retreat was created out of a desire to bring awareness to the infinite power and possibility that surrounds each one of us when we are connected - whether that be to ourselves, others or the non human world. We all came to this world with unique gifts, stories and ways of being, so throughout these 3 days, we will come together to support and encourage each others journey into becoming our true and authentic selves.

About this Guide?

Annabel O'Neill, is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy Guides and Programs.

Contact me @ [email protected]

If you want to learn more about the Association or find the nearest guide to you, visit: http://www.natureandforesttherapy.org/  

Videos Regarding Forest Bathing